I have an image I got from www.cgtalk.com
when they were doing submissions for D'artist Concept Art, this is image was made for calibrating the monitor so the submissions were print ready. Mostly its just a gamma calibration but the colours are there too. From there I open it in internet explorer and use my color managment feature on the video card to set the appropriate values.
I can see if I can find the image again, I didnt keep it but remember the settings for my monitor.